tremor triggers

🚫 7 Foods That Can Make Parkinson’s Symptoms Worse (Avoid These)

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When you’re managing Parkinson’s, your diet can be just as powerful as your medication — for better or for worse. While certain foods help calm symptoms, improve focus, and boost dopamine naturally… others can actually make your tremors worse, increase stiffness, or leave you feeling foggy and fatigued. Let’s look at 7 foods that people … Read more

What Triggers Parkinson’s Tremors and How to Minimize Them Naturally

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If you’re living with Parkinson’s, you already know that tremors can come and go without warning — some days are calm, and others feel like your body has a mind of its own. But here’s the truth: tremors often have identifiable triggers. And once you know what sets them off, you can take real steps … Read more