MS and Sleep Don’t Always Get Along—But They Can
If you’re dealing with Multiple Sclerosis, you likely know what it’s like to lie in bed exhausted—but still unable to sleep. Between nerve pain, muscle spasms, bladder issues, and racing thoughts, MS can seriously disrupt your rest. But there are natural ways to improve sleep—without reaching for sleeping pills. ⚡ Trouble sleeping with MS? This … Read more